Week 4 wrap-up/Exhaustion Test

Week 4 was tough. I feel like I'm losing steam and often felt like I should have been back one column. However, the exhaustion test at the end proved that I seem to be on track. After doing my cardio this morning I fit in the exhaustion test. I am now able to do 42 push-ups! Almost half way there! This keeps me on track in column 3 for week 5. Then there will be another exhaustion test. So far so good. The scale hasn't moved, but I feel better and that's all that matters.